Masters Novice/ Intermediate Sweep Program

We are pleased to announce that registration for our masters novice/intermediate sweep program is now open for the 2026 fall season! This is intended for masters who have completed a learn-to-row program and wish to continue rowing.

  • Goals
    • Refine body mechanics and sweep rowing technique
    • Build and improve overall fitness
    • Provide a consistent coaching schedule
    • Offer optional race opportunities (racing is encouraged but not required)
  • Intended Athletes
    • Rowers and coxswains aged 18+ with prior sweep rowing experience, members of SCRC 
    • Suitable for novice and intermediate-level athletes looking to advance their skills
  • Program Size
    • Limited to 14 athletes to ensure coaching and development
    • If increased interest, can consider adding more when additional coaching support becomes available
  • Racing
    • Race boats can be made and practiced from athletes in the program who are interested in racing
    • Races and associated race fees TBD
  • Coxswains
    • Coxswains are welcome to participate
    • If a dedicated coxswain is unavailable, rowers will rotate coxing duties
    • A coach will always accompany the group to assist with navigation and safety
  • Cost: $275
  • September 8 to October 30.
  • Tuesdays and Fridays 5:30-7:30pm in September, 5-7pm in October due to early sunset.
  • Cancellations due to weather will be made up only if coach and athletes schedules allow, rescheduling of sessions cancelled due to weather is not guaranteed.
  • Attendance is strongly encouraged.
  • A current SCRC membership.
  • Completed SCRC learn to row/sweep or similar at another rowing club.
  • Swimming ability is required.
  • Rowing attire is close-fitting shorts or pants and a t-shirt; additional layers depending on weather; gym shoes for land sessions; water sandals for walking in the water for launching and returning; socks for in the boat.
  • You must be able to lift 30 lbs above your head and carry it uphill for 50 yards.