Center City Slam 2017 Results

Club Results:

  • Men’s Masters B (40-49), Alan Albanir, 6:26.9, 1 of 9
  • Men’s Masters B (40-49), Brian Price, 6:59.9, 5 of 9
  • Men’s Masters C (50-59), Gary Dee, 07:17.8, 4 of 8

Full results here

CenterCitySlam2017
Gary, Al, and Brian at Center City Slam in Philly on February 11, 2017

Mainline Slide 2017 Results

Swan Creek Youth had an AWESOME day at Mainline Slide at Lower Merion High School in Ardmore, PA (Kobe Bryant’s high school). Medals and PRs galore.

Results as follows:

Junior Men – 40 participants

  • Will Darling 6:46.9 9th place
  • Ryan Stack 7:22.8 25th place

Junior Women – 31 participants

  • Cara Bradley 7:28.3 1st place

Junior Lightweight Men – 15 participants

  • Ian Fitzsimons 6:57.9 2nd place

Junior Frosh Women – 30 participants

  • Gabi Roberts 7:57.1 1st place
  • Olivia Ondis 8:19.6 4th place
  • Shelby Williford 8:26.7 5th place

Full results here

Well done to those who raced, they all raced strategically while others around them went out too quickly, a hard skill to master amid competitive chaos! What a warm-up for SCRCs own Ergfest!

Coach Min

Mainline2017a Mainline2017b

Winter Morning Ergs – Session 2 Starts 2/6/2017

Session 2 of our coached morning winter erg workouts at Wrightstown Health and Fitness begins on 2/6/2017.

No-one likes to erg alone!

  • Stay motivated with coached sessions.
  • Train with other club members.
  • Increase fitness with planned rowing workouts.

When:

Monday/Friday@ 9:30 -10:30 am
– or –
Tuesday/Thursday @ 6:30 – 7:30 am

How much?

$60 for 8 sessions per month ($40 WHF + $20 coaching)

Location:

Wrightstown Health and Fitness
650 Durham Road
Newtown, PA 18940-9618

For more info contact: hollygreen.fitness@gmail.com

WHFErgging

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